We have a NEW CLASS at Spartans: Beginners Muay Thai Bodyfit.
Muay Thai Bodyfit classes are a fun and exhilarating full body workout that will improve your fitness and strength. The class takes the fantastic art of Muay Thai, a sport that uses punches, kicks, knees & elbows and turns it into a fun workout suitable for all fitness levels.
Muay Thai Bodyfit class starts on Monday 23rd September
Our new beginners Muay Thai Bodyfit fitness class starts on Monday 23rd September. The class will run for 30 minutes from 6pm – 6:30pm in the green arena prior to the normal Muay Thai Body Fit class.
This new beginner class is a great way to get a taste of what Muay Thai Bodyfit is all about and to see why so many people love this kind of exercise. If you were nervous to come in due to the intensity of the standard Muay Thai Bodyfit class we run, or if you just want to give it a try and have fun while burning calories then this class is for you.
CLASS DATE: Monday September 3rd
CLASS TIME: 6pm – 6:30pm
If you would like to know more call us on 9761 5077.
Spartans Warrior Zone exercise classes
Heard about the new Spartans Warrior Zone?
Spartans Warrior Zone is a new 10,000 sqft fitness arena. It’s also a community where we come together with like-minded people to support & encourage one another and build each other up to be the best version of ourselves. Spartans Warrior Zone will help you achieve your fitness goals faster than ever before
Group fitness options and challenges at SWZ
Spartans Warrior Zone offers a wide range of group fitness options, 24 hours a day 7 days a week. We have a range of classes and groups including; armour and trooper bootcamps, Pilates, boxing, barre, spin and altitude spin classes, meditation classes, Creche / child minding, 6 Week Challenges and much more!