Life’s 6 Rules – Arnie
Great advice
$365 in February
Full Membership in February just $365. That includes full access to the gym plus classes. Hurry prices wont last!
Les Mills Has Arrived!
Les Mills classes kick off this Thursday! RPM (Spin) and BodyPump are the newest additions to the new Spartans Timetable. Please contact reception to pre register as numbers are limited.
Scheduled Improvements
Over the next couple of weeks we will be making a few more aesthetic improvements to the inside and outside of the gym.
FREE ASSESSMENTS
As of today assessments will be FREE of charge to all YEARLY members! This includes current and new members on a membership term of 12 months or more. Speak to reception or call us on 9761 5077 to book a time.
Over 50? Its never to late to start!
Did you know that only around one in 10 Australians over the age of 50 years exercises enough to gain any cardiovascular benefit? This puts you at a great risk of developing cardiovascular disease, the second highest killer next to smoking.
HAPPY NEW YEAR
The team at Spartans would like to wish everyone a happy new year!
2012 is set to be a huge year at Spartans, with a scheduled list of improvements to facilities and a re-launch of our classes including the addition of Les Mills Body Pump and RPM. We will also be implementing a new level member service, with the goal of ensuring you receive the absolute most out of your membership.
Commonly held myths about fitness in the general community
Myths are commonly held beliefs that are passed down the generations and that people hardly ever question. A myth can be quite destructive if it is false as people are quite reluctant to disbelief the myths. A myth can be so strongly held that even scientific data proving that it is wrong is not believed. Don’t fall for this trap. It is your heath and wellbeing that are at stake so take advice from the experts.
Spartans Holiday Opening Hours
Thankyou all for the feedback regarding the Christmas/New Year hours. Due to your response we have revised the opening/closing hours. They are as follows:
Mon-Fri 6am-12pm and 4pm-10pm. Dates are 30/12, 2/1, 3/1, 4/1, 5/1 and 6/1.