Classes

CXWORX

Looking for a short, sharp workout that’ll inspire you to the next [...]
ZUMBA

Zumba combines Latin and International music with a fun and effective workout [...]
Lite & Easy

A low impact Aerobics class, incorporating all basic aerobic moves, use of [...]
Les Mills RPM

Take on the terrain with your inspiring team coach who leads the [...]
Les Mills Bodypump

This 60-minute workout challenges all your major muscle groups by using the [...]
Circuit Classes

Circuit Training is an excellent way to burn fat, get fit and [...]
Pilates

Pilates is a physical fitness system which focuses on improving core strength [...]
Boxing

Our highly experienced boxing instructors will teach you all the basic skills [...]
Older But Stronger

An over 60′s gym circuit class suitable for those with; Arthritis or [...]