Circuit Classes
Circuit Training is an excellent way to burn fat, get fit and feel great.
Circuit Training is an invigorating workout involving high-intensity aerobics and resistance training exercises which are easy to follow. Circuit Training is suitable for a whole range of desirable outcomes, including improved physical endurance, weight loss and better general fitness.
Each session provides an intense full-body workout targeting the major muscle groups in the legs, arms and upper body. Circuit Training is a proven exercise routine which combines strength, flexibility and cardio for a holistic, effective workout.
Spartans Gym - Kilsyth
Phone: (03) 9761 5077
Fax: (03) 9761 4497
255-257 Colchester Rd, Kilsyth, Vic, 3137
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Gym Opening Hours
Monday to Friday: 6am – 10pm
Saturday and Sunday: 9am – 4pm
Public Holidays: Varies (Please contact reception)
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