Pilates
Pilates is a physical fitness system which focuses on improving core strength and building flexibility. The Pilates method aims to develop flexibility and control over movement, and helps to build energy. They also help to develop muscle tone, increase cardiovascular fitness and promote a stronger, more supportive core.
Spartans Gym - Kilsyth
Phone: (03) 9761 5077
Fax: (03) 9761 4497
255-257 Colchester Rd, Kilsyth, Vic, 3137
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Gym Opening Hours
Monday to Friday: 6am – 10pm
Saturday and Sunday: 9am – 4pm
Public Holidays: Varies (Please contact reception)
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