Spartans Gym & Fitness, Melbourne
Adopt the fit and healthy lifestyle you’ve always wanted with the help of Spartans Gym and Fitness. No matter what your age, gender of fitness level is, the Melbourne gym caters for all gym goers.
Stretching over a massive 27,000 square feet, the gym boasts a range of areas devoted to different types of fitness and weight training. To ensure you gain the results you’re looking for our gym is stocked with state of the art cardio equipment, a huge selection of machines and multiple sets of free weights. We also offer a range of fun classes and a personal training option.
Unlike other gyms in Melbourne, as soon as you enter Spartans you are hit with un infectious up beat atmosphere that makes you feel happy and comfortable to train. With wonderful trainers, friendly staff and great company, Spartans makes you motivated to come in and join the fun.
Each and every day, Spartans has a range of great classes you can attend. If you’re a member you have free access to all classes all the time, so make the most of the abundance of choices.
At the moment we offer ten different classes on our timetable. One of the most popular at the moment is our pilate classes. Pilates is a wonderful exercise as it develops flexibility, muscle tone and also increases your cardiovascular fitness.
Another popular class is the cycle class, which allows you to tackle the terrain. With an inspiring team coach supporting you, you undertake speed work and interval training as you cycle through hills, flats and mountain peaks.
A class many also rave about for burning fat is the circuit class. This class incorporates resistance training exercises and high-intensity aerobics into one workout. Every session targets major muscle groups and delivers a full body workout.
So, if you’re looking for a gym in Melbourne that will keep you motivated, check out Spartans Gym and Fitness. For more information check out our website www.spartansgym.com.