Technique Workshop – Am I using this machine correctly?

By August 8, 2018
When:
August 7, 2018 @ 6:30 pm – 7:30 pm
2018-08-07T18:30:00+10:00
2018-08-07T19:30:00+10:00
Where:
Spartans Gym
255 Colchester Rd
Cost:
Free
Contact:
Spartans Gym
9761 5077

Ever wondered if you are even using the machines at the gym correctly?

Come along to this free workshop and have all your questions answered.

Learn;

– How to use machines correctly
– How to use machines safely
– How to use the machines to maximise your performance and gainz

This workshop will be ran by Spartans PT Michael Hallam!

Non-members welcome!