Workshop- How Do I Use A Foam Roller?

By August 8, 2018
When:
August 4, 2018 @ 9:00 am – 10:00 am
2018-08-04T09:00:00+10:00
2018-08-04T10:00:00+10:00
Where:
Spartans Gym
255 Colchester Rd
Kilsyth
Cost:
Free
Contact:
Spartans Gym
9761 5077

Ever looked at a foam roller and then walked away from it because you didn’t know how to use it or what it actually did?

Come along to a our FREE workshop hosted by our lovely PT Cheryl Lynch who will teach you all the benefits of foam rolling and how to get the most out of the spongy roller!

To book your spot click ‘Going’ on this event or register your name at reception.

The workshop will be held in the grass Arena.