Below is our current group fitness class timetable.

Classes are free to all Spartans members and available to non members for the price of a casual visit ($5).

 

Group Fitness Room

 
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00amBooty Blast
Sarah
Metafit
Mandy
6.30amFatburner
Cheryl
F.A.S.T.
Sarah
Tabata
Cheryl
Les Mills CX Worx
Mandy
Tabata
Leanne
8.00am
8.05amMetafit
8.30amLes Mills Body Pump Express
Leanne
8.45amPilates
Cheryl
9.00amOBS
Vicki
OBS
Vicki
9.00amPilates
Cheryl
Tabata
Cheryl
Pilates
Cheryl
Fat Burner
Maree
Les Mills Body Pump Express
Mandy
9.30amLow Step & Tone
Vicki
Les Mills Body Pump
Mandy
Low Step & Tone
Vicki
Les Mills CX Worx
Mandy
10.00amOBS
Vicki
OBS
Vicki
Pilates
Mandy
10.00amMetafit
Cheryl
Yoga
Rosemarie
10.15amZumba
Sue
10.30am
10.45amOBS
Vicki
5.00pmMetafit
Lana
5:30pmTurbo Box
Cheryl
Tummy Hips and Thighs
Leanne
Les Mills
Body Pump Express
Greg
Metafit
Lana
Relax & restore yoga
Natalie
6.00pmKettlebell Express
Lana
6.05pmFat Burn Extreme
6.30pmTummy, Hips & Thighs
Leanne
Les Mills Body Pump
Leanne
Les Mills Body Pump
Leanne
6.30pmMuay Thai Body Fit
David
6.35pmZumba
Simone
7.30pmPilates
Cheryl
Yoga
Natalie
7.35pmPilates
Cheryl
7.30pm Boxing
Ray
Boxing
Ray

Cycle Studio

 
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00amCycle Express
Cycle Express
8.00amCycle Express
9.30amCycle
10.00amCycle
5.30pmCycle
Trish
Cycle
Cheryl
Cycle Express
Trish
6.00pm

 

Boot Camp (Additional Cost)
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5.30amBootcamp with Sarah
Bootcamp with JulianBootcamp with Mark
6.30amBootcamp with SarahBootcamp with JulianBootcamp with Mark
8.00amBootcamp with Mark
9.30amBootcamp with LanaBootcamp with Mark
6.30pmBootcamp with LanaBootcamp with Mark
7.30pmBootcamp with LanaBootcamp with Mark