Introducing Etana Martial Arts – Women’s Only Self- Defence Series

| Classes, Events, Member News, Motivation | No Comments

Introducing Etana Martial Arts – Women’s Only Self- Defence Series Shane from Etana MArtial Arts we will be running a women’s only self-defence classes beginning on October 19th and finishing…

Can Certain Foods Have A Greater Impact On Brain Function?

| Uncategorized | No Comments

Can Certain Foods Have A Greater Impact On Brain Function? Foods impact more than just what we may physically be able to see. It can impact the way we think,…

Member Of The Month – Todd Graham

| Uncategorized | No Comments

Member Of The Month – Todd Graham Each month we recognize 1 member who has done something exceptional and reward them with a free 60-min Float form Melbourne Float House,…

And then my wake-up call came when my dad…

| Events, Health, Motivation | No Comments

  My grandfather died of a heart attack Recently I had a huge a wake-up call. My grandfather died of a heart attack (I really miss him), my uncle died…

Social Saturday – bring a friend free and relax at the cafe after boot camp

| Classes, Events | No Comments

Everyone knows that exercise is good for you. But at Spartans Warrior Zone we like to make exercise fun. And exercise is always more fun when you’re doing it with…

Spartans Summer Body 6 week transformation challenge free information night

| Uncategorized | No Comments

  Spartans Summer Body 6 week transformation challenge information night Do you want ‘your’ best body for SUMMER???? If you want to feel comfortable on the beach, at the pool…

Muay Thai Bodyfit exercise class spartans gym kilsyth

Beginners Muay Thai Bodyfit fitness class

| Uncategorized | No Comments

Spartans Kilsyth have a huge range of fitness classes (learn about all of our exercise classes here). We have a NEW CLASS at Spartans: Beginners Muay Thai Bodyfit. Muay Thai…

Try our NEW Space and Classes with an intro pack! Save $135!

| Uncategorized | No Comments

Spartans Warrior Zone is our brand new facility! 10,000sqft of extra training space plus: Bootcamps Altitude Spin Reformer Pilates Barre Child Minding Access our brand new facility for 1 month…

New Product! A Nutritional Supplement Especially for Athletes.

| Health, Supplements | No Comments

New Product! A Nutritional Supplement Especially for Athletes. – Available only in the Spartans Store! A nutritional supplement especially for athletes, to restore fluids, minerals and vitamins. Mineral-drink Light was…

Recipe Of The Month – Peanutbutter Overnight Oats

| Recipe, Weight Loss | No Comments

Peanut Butter Overnight Oats Delicious, easy breakfast! Ingredients: 2 Servings 1 1/2 Cups Rolled Oats 2 Teaspoons Chia Seeds 2 Tablespoons Sweetener 2 Tablespoons Natural PB 1/2 Cup Dark Chocolate…

Member Of The Month – Elise D’Amico

| Member of the month | No Comments

Elise D’Amico Each month we recognize 1 member who has done something exceptional and reward them with a free 60-min Float from Melbourne Float House, special discounts in Spartans store…

Spartans Gym & Fitness – Kilsyth

With an unmatched atmosphere and caring staff, Spartans Gym is a great place to exercise, improve your fitness and adopt a healthy lifestyle approach. Spartans Gym covers a MASSIVE 27,000 square feet and includes many different areas dedicated to all types of fitness and weight training. With state of the art cardio equipment, multiple sets of free weights and a HUGE selection of machines, chances are Spartans Gym has everything you are looking for. Our regularly updated Blog features news and advice from our dedicated health and fitness experts.

Achieve your goals!

For a gym to improve your training, achieve weight loss, exercise with friends, join circuit training, take on personal training, circuit classes, pilates, or spin classes look no further than Spartans, Kilsyth.

Share the Love