Fitness Tip Of The Month

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Change your workout routine every 4-6 weeks to prevent a workout plateau. Try add something new in your workouts so you don’t get bored, such as a different class!  

REFERRAL REWARDS!

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Got a friend, co-worker or family member who would love Spartans? Just tell the person you refer to use your name when they sign up to a 12 month membership…

MEMBER OF THE MONTH – KARI SEVALD

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Congratulations! Kari Sevald Every month we recognize one member who has done something exceptional and reward them with special discounts all month in the Spartans supp store, a $20 Gift…

CLASS OF THE MONTH –  TUMMY, HIPS AND THIGHS & BOOTY BLAST

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The Ultimate lower body workout, this class is designed to have your butt and legs looking toned and great with the inclusion of core exercises which will trim the tummy…

ATP SCIENCE NEW PRODUCTS! AMP-V vs AURUM OIL

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Both are Oils this is true, but both differ in great ways…   ✔️Amp-V – Simply put, supplies MCT and other oils like Pomegranate Seed Oil and Grapefruit Peel Oil…

World’s Greatest Shave – Spartans Shave & Brunch

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World’s Greatest Shave We are jumping on board and doing our bit to help beat blood cancer! BUT we need your help!! Come along to our shave & brunch event…

Have you downloaded the Spartans App?

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Spartans App. Keep up to date with what is going on in the club, check class times, membership details and much more! Jump onto the App store or the Google…

6 Weeks To Your Best YOU…..And over $2,000 in prizes.

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6 Weeks To Your Best YOU…..And over $2,000 in prizes. High-Performance Training! Complete Nutrition Guides! Top Quality Supplement Packages! Accountability & Support! 2019 IS HERE! Are you ready for 6…

Spartans Gym & Fitness – Kilsyth

With an unmatched atmosphere and caring staff, Spartans Gym is a great place to exercise, improve your fitness and adopt a healthy lifestyle approach. Spartans Gym covers a MASSIVE 27,000 square feet and includes many different areas dedicated to all types of fitness and weight training. With state of the art cardio equipment, multiple sets of free weights and a HUGE selection of machines, chances are Spartans Gym has everything you are looking for. Our regularly updated Blog features news and advice from our dedicated health and fitness experts.

Achieve your goals!

For a gym to improve your training, achieve weight loss, exercise with friends, join circuit training, take on personal training, circuit classes, pilates, or spin classes look no further than Spartans, Kilsyth.

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