June Top 50 Attendance!

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Congratulations to everyone and a special well done to Chelsea and Michael for finishing in 1st place.

Member of the month July ’18- Gloria

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Gloria has been a member of Spartans for many years and always speaks very highly of our facility, even telling people at the shops or at the crossing that she…

10 Fitness Tips Every Lifter Should Know

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Prepare food ahead of time- When you cook and prepare meals ahead of time, it means you’ll always have a healthy option on hand when its time to eat. It…

WORKOUT OF THE MONTH 10-1 FULL BODY BLITZ

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Go through the list and complete each exercise for 10 reps then go back to the start and do 9 reps and so on until you reach 1 rep of…

Spartans Gym & Fitness – Kilsyth

With an unmatched atmosphere and caring staff, Spartans Gym is a great place to exercise, improve your fitness and adopt a healthy lifestyle approach. Spartans Gym covers a MASSIVE 27,000 square feet and includes many different areas dedicated to all types of fitness and weight training. With state of the art cardio equipment, multiple sets of free weights and a HUGE selection of machines, chances are Spartans Gym has everything you are looking for. Our regularly updated Blog features news and advice from our dedicated health and fitness experts.

Achieve your goals!

For a gym to improve your training, achieve weight loss, exercise with friends, join circuit training, take on personal training, circuit classes, pilates, or spin classes look no further than Spartans, Kilsyth.

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