New Staff Member – Darcy

| Member News | No Comments

Spartans Staff Profile Welcome to the reception team Darcy! NAME: Darcy POSITION: Reception/Café CAREER GOALS? Photographer FAVOURITE FOOD? Chocolate DREAM LOCATION FOR A DATE? Anywhere in Europe IF YOU COULD CHANGE…

MEMBER OF THE MONTH – Hayley Faulwetter

| Member of the month | No Comments

Congratulations! Hayley Faulwetter Every month we recognize one member who has done something exceptional and reward them with special discounts all month in the Spartans supp store, a $20 Gift…

NEW TOWEL SERVICE!

| Member News | No Comments

NEW TOWEL SERVICE! As an initiative to growing and improving our member services to you, we are pleased to be introducing our new towel services at Spartans. So, if you…

CLASS OF THE MONTH – ZUMBA

| Classes | No Comments

Who doesn’t love to have a boogie! And what’s better then dancing and working out at the same time! Zumba combines Latin dancing with interval and resistance training for a…

SMOOTHIES – Are We Blending The Nutrition Away?

| Health, Member News, Recipe | No Comments

Does the convenience of blending food into smoothie form take away the nutritional value of our food? Absolutely not! Smoothies are a fantastic and convenient way to pack in all…

Fitness Tip Of The Month

| Motivation | No Comments

Change your workout routine every 4-6 weeks to prevent a workout plateau. Try add something new in your workouts so you don’t get bored, such as a different class!  

Spartans Gym & Fitness – Kilsyth

With an unmatched atmosphere and caring staff, Spartans Gym is a great place to exercise, improve your fitness and adopt a healthy lifestyle approach. Spartans Gym covers a MASSIVE 27,000 square feet and includes many different areas dedicated to all types of fitness and weight training. With state of the art cardio equipment, multiple sets of free weights and a HUGE selection of machines, chances are Spartans Gym has everything you are looking for. Our regularly updated Blog features news and advice from our dedicated health and fitness experts.

Achieve your goals!

For a gym to improve your training, achieve weight loss, exercise with friends, join circuit training, take on personal training, circuit classes, pilates, or spin classes look no further than Spartans, Kilsyth.

Share the Love