Mel has the same determination for her clients which she has for herself. With over 5 years of competing in the Sport of Bodybuilding and reaching professional status as a Pro Bikini Competitor now representing Australia at an international level, Mel knows a thing or two about commitment, determination and discipline.

Mel thrives on inspiring and training others to reach their absolute best and smash their goals. Whether it be weight loss, muscle building, strength training, body transformations or general everyday health and fitness with Mel’s bubbly and friendly personality, every personal training session is sure to be a motivating and an energising experience!

 Targeting not only the experience serious gym addicts to push their limits that little bit further but also new members who need that little extra TLC and guidance into the gym environment.

 Melissa also has experience and is qualified to train Pre/Post Pregnant women. With being a big believer in keeping your body moving throughout this time she has seen the health benefits and is continuing her study in this field.

 Specialising in General Fitness / HIIT, Pre/Post Pregnancy Fitness, Strength & Conditioning, Muscle Building & Toning, Weight Loss, Nutritional Guidance & Body Transformations

0417 380 006

At Sculpt by Shai we are all about empowering you to become your healthiest, happiest and most confident self through education.
I have been in the industry since 2016. Over the years I have coached hundreds of women face to face & online from all different backgrounds which has allowed me to learn and craft the most efficient, effective & sustainable methods to gain muscle, drop fat, build strength and competence in and out of the gym.
There is nothing I love more than building strong relationships and witnessing the women I work with completely transform their lives and radiate with confidence & strength.

AREAS OF SPECIALISM
WOMEN's FITNESS
WEIGHT TRAINING
NUTRITIONAL GUIDANCE
PERSONALISED PROGRAMS
BODY IMAGE & MINDSET SUPPORT

0437 513 058

Hi I'm Amanda! I have been in the Fitness Industry as a trainer since
1996. It's amazing to see the positive progressions and how far the
fitness industry has come, especially for women.
My passion has always revolved around health and fitness. I love
challenging myself and seeing what our amazing bodies can do and how
they can change depending on the type of training. My sporting
background is Athletics, trail/cross country running, Motorsport racing,
Adventure racing, Cycling, Body Building and now CrossFit.
As a PT, I am continually updating my skills as to provide my clients with
programs to suit their needs. I specialise in women's training and can
assist through the varying stages from my own experience and
education. I am very energetic and love seeing clients reach goals they
never thought they could. I love seeing not only the physical changes
but the inner confidence and how they bring that into their daily lives.

AREAS OF SPECIALISM
Women's training
Strength training
Athletic training
Functional training
HIIT/Crossfit style

0431 219 065

I love to see you strive and be the best version of you!
One foot forward and you will get there, trust the process and you will succeed! It won’t happen overnight but with hard work and determination it’s all yours! If your goal is to build muscle mass and get fit, weight loss, learn better technique when lifting, pre/ postnatal exercise and or overall general fitness then come have some fun with me!

AREAS OF SPECIALISM
Build muscle
Improves overall fitness
Weight loss

Pre and postnatal training

Posing Coach & Older But Stronger Seniors Class Instructor

 Vicki has worked at Spartans Gym since 2003, and has been employed in the Fitness Industry for over twenty years. Qualifying as an Aerobic, Gym Instructor and Personal Trainer since the early 1990’s.

 Vicki has competed in Bodybuilding Shows, prepared and choreographed routines for literally hundreds of competitors over the years, and Judged Bodybuilding and Fitness shows for INBA, IFBB and ANB for over fifteen years.

 Vicki specialises in running the Older But Stronger classes for Seniors as well as the Low Impact Aerobic Classes twice per week.

 In addition to running fitness classes, Vicki is a State, National and International Judge for INBA, and holds the position of Head Posing Coach for INBA. Vicki also coaches male and female competitors in preparation for Bodybuilding, Bikini and Fitness categories, stage presence, choreography and posing for Competition. Vicki also runs large scale INBA group workshops and posing clinics at Spartans and all around Victoria.

 Vicki’s love and passion for this industry is clear in her continual efforts to help others achieve their goals, regardless of how big or small.

 Any members that are considering competing in a Physique Competition, Vicki is able to do body assessments to determine which category and federation will best suit your body shape and muscularity for you to compete in. If you see Vicki around the club, she is always up for a good chat!

0408 172 360