⭐ MEMBER OF THE MONTH (December) - Bethany Taylor⭐ November 30, 2023Join us in applauding the incredible journey of Bethany Taylor, our December Member of the Month! Since joining us in June 2023, Bethany has achieved monumental success on her fitness...
Tips for Incorporating Exercise into Hectic Schedules November 22, 2023In today's fast-paced world, finding time for exercise can be a challenge. Hectic schedules filled with work, family commitments, and other responsibilities often leave little room for dedicated gym sessions...
⭐ MEMBER OF THE MONTH (November) - Kon Tsoutouras⭐ October 26, 2023At Spartans Gym, we're not just a fitness community; we're a family. And every family has its shining stars, individuals who stand out not only for their dedication to fitness...
⭐ MEMBER OF THE MONTH (October) - Lauren Kerr⭐ October 2, 2023Let's give a big round of applause to our October Member of the Month, Lauren Kerr! Lauren's journey with Spartans has been nothing short of inspiring. She embarked on this fitness...
10 Healthy Snack Ideas to Fuel Your Workouts September 19, 2023When it comes to maintaining a healthy and active lifestyle, what you eat is just as important as how much you exercise. Fueling your body with the right nutrients before...
⭐ MEMBER OF THE MONTH (September) - Linette Aguirre⭐ August 29, 2023Say hello to our incredible September Member of the Month, Lineth Aguirre! Lineth has been the heart and soul of our Spartans family for years, and her journey is nothing...
