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Spartans Gym and Fitness
  • Home
  • Our Gym
    • Our Gym
    • Spartans 2.0 (Coming 2023)
    • Platinum Membership
    • FAQs
    • Personal Trainers (Male)
    • Personal Trainers (Female)
    • Meet The Team
    • Cafè
  • Shop
    • All Categories
    • BCAAs
    • Protein Powders
    • Creatine & Glutamine
    • Pre-Workout
    • Fat Burner
    • Protein Cookies
    • Vegan Protein Powder
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Recipes

Decadent Chocolate Smoothie for a Healthy Treat

Decadent Chocolate Smoothie for a Healthy Treat

September 6, 2023

Who says indulgence and nutrition can't go hand in hand? This weight gain smoothie is the ultimate treat for those looking to add some extra nourishment to their daily routine....

Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

July 7, 2023

Creamy Pan Seared Salmon is a one of the fastest recipe prepared in one skillet and ready in 20 minutes! This salmon supper concept is very amazing and comes with...

HEALTHY SPRING ROLLS WITH PEANUT BUTTER SAUCE

HEALTHY SPRING ROLLS WITH PEANUT BUTTER SAUCE

June 7, 2023

Healthy spring rolls from Vietnam served with a rich creamy peanut butter sauce are the ideal at-home treat. 30-minute tasty, nutritious rolls for lunch or dinner  Prep Time: 15 minutes  Cook...

Garlic Butter Shrimp with Asparagus

Garlic Butter Shrimp with Asparagus

April 28, 2023

The quickest and most flavorful shrimp recipe ever, this garlic butter recipe for shrimp is fantastic and cooks in a flash. These shrimp are cooked quickly and have a ton...

AIR FRYER KALE CHIPS

AIR FRYER KALE CHIPS

March 17, 2023

If you are looking for a new way to enjoy chips (and who isn't?), kale chips could be the perfect alternative. They're quick and easy to make, they're healthy, and...

TUNA POKE SUSHI BOWL WITH SPICY MAYO

TUNA POKE SUSHI BOWL WITH SPICY MAYO

January 27, 2023

With the convenience and simplicity of a poke bowl, this recipe for Tuna Poke Sushi Bowl with Spicy Mayo combines all the great elements of a spicy tuna crunch roll....

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