STICKY CINNAMON ROLL BAKED OATMEAL November 17, 2022This nutritious baked oatmeal with cinnamon roll ingredients has all the flavours of a cinnamon roll! It's a cross between an oatmeal bowl and a cinnamon roll, full of protein...
GRILLED CHICKEN BROCOLLI WRAPS October 10, 2022These Grilled Chicken Broccoli Wraps are incredibly simple to prepare. All you really need are your favourite tortilla wraps, some chicken (if you have any leftover, that speeds things up!...
Healthy Chia Seed Pudding July 29, 2022Check out this delicious dessert's healthier substitute! Ingredients: For the chia pudding: 3 cups unsweetened almond milk 1/2 cup chia seeds 1-3 tablespoons of pure maple syrup,to taste Suggested toppings:...
Kale & Sweet Potato Hash with Baked Eggs July 12, 2022This gluten-free, high-protein sweet potato hash with kale and baked eggs is bursting with flavour and comforting goodness. INGREDIENTS 1 large, sweet potato (about ¾ pound, peeled and cut into...
ROSEMARY ROASTED POTATO, MUSHROOM AND LENTIL KALE SALAD May 11, 2022This Roasted Potato, Mushroom, and Lentil Kale Salad makes the ultimate filling salad. Adding some dried cranberries would give this salad a little color, sweetness and texture. A crusty loaf...
Cauliflower Chicken Fried “Rice” May 27, 2021Many people today struggle to fit lots of vegetables into their diets. This easy recipe replaces rice with cauliflower, and packs in more veggies for a delicious dish that’s easily...
